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About Us

How Meditation Helped Me

How Meditation Can Help You

How Meditation Can Help You

Meditation and energy healing has made a profound difference in my life and I have been guided to share these ancient tools with mothers across the globe. 


Sometimes things need to be painful as catalysts that inspire greater aspects of us to step forward to find those last parts hiding within ourselves. We don’t have to move in pain but w

Meditation and energy healing has made a profound difference in my life and I have been guided to share these ancient tools with mothers across the globe. 


Sometimes things need to be painful as catalysts that inspire greater aspects of us to step forward to find those last parts hiding within ourselves. We don’t have to move in pain but we also don’t have to fight or oppose it.


Being an empathic healer and spiritual seeker, I eventually found my path and I'm here to help you discover your own divine path through my guided meditation videos for moms and meditation videos for kids. 

How Meditation Can Help You

How Meditation Can Help You

How Meditation Can Help You

Guided meditation & energy healing can help calm your mommy mind and allow you to be in the present moment so you can be your best version of yourself. 


Mamaste Meditation focuses on breath work, grounding, mindfulness discussions, devotional dance, yoga and energetic clearings. Through our guided meditations you will learn to move your en

Guided meditation & energy healing can help calm your mommy mind and allow you to be in the present moment so you can be your best version of yourself. 


Mamaste Meditation focuses on breath work, grounding, mindfulness discussions, devotional dance, yoga and energetic clearings. Through our guided meditations you will learn to move your energy and connect to your higher self by tapping into your sacred mama intuition. 


Create a vibrational shift in your relationships with your spouse with your children and ultimately with yourself. We need to take responsibility for our lives.


The only way out is IN. Let love guide you… 



Feel the Difference

How Meditation Can Help You

Feel the Difference

 Transcend the shackles of motherhood through guided meditations and no longer feel constrained by the present paradigm. 


Join me for your daily meditation practice and learn how to tap into your natural intuition. 


The higher the vibration the purer the body, which reduces the ability for disease to attach to it and with that comes a highe

 Transcend the shackles of motherhood through guided meditations and no longer feel constrained by the present paradigm. 


Join me for your daily meditation practice and learn how to tap into your natural intuition. 


The higher the vibration the purer the body, which reduces the ability for disease to attach to it and with that comes a higher degree of cosmic intelligence. We need to purify our body, mind, and soul in order to receive information from a higher frequency. 


Mamaste meditations teach you how to open your pineal gland in order to activate your mama intuition. Our meditation and yoga videos for kids will improve focus and increase intuition. 



The universe reveals her secrets to those who dare to follow their hearts.


“You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour.” – Zen Proverb


Chinese Proverb

Meditation videos

Meditation for forgiveness

This is a guided meditation for child and self forgiveness. The only way out is IN. Let love guide you…  

Self Love Meditation for Kids

This is a self love meditation for ages 10 and up.  We use positive statement that tap into your conscious and unconscious mind to gently guide you to reach your full potential in life. 

Hypnosis videos

Hypnosis for Sleep

This hypnosis was designed to improve your bodies ability to naturally fall asleep at bedtime. Please listen to this hypnosis for 21 nights to improve your sleep and combat insomnia. (good for ages 10 and up). Please be aware that this hypnosis does NOT wake the listener up at the end and was intended to put the listener asleep for 8+ hours.

meditation Video

Morning affirmations for kids

These positive statements were designed to tap into the conscious and unconscious mind of your child to build self confidence, self esteem and ultimately self LOVE.

Morning Affirmations for Moms

Morning affirmations help us keep positive thoughts throughout our busy day. With daily practice, our subconscious mind begins to transform our negative thoughts into positive thoughts.

Beginner Belly Breathing

This video demonstrates a simple easy way to learn how to use  diaphragmatic breathing or belly breathing. Belly breathing is a prerequisite for meditation. Belly breathing corrects irregular breathing patterns and puts the body in rest and digest mode. It also helps reduce stuttering and various other speech disorders.

iPad App for Autism

PandaPal - Autism Communication System is communication iPad app designed by Kimberly DeLand, M.S., CCC-SLP, Speech-Language Pathologist. PandaPal has been proven to improve the speech and communication skills of thousands of children with autism and related disorders in over 150 countries and growing! Download PandaPal today at the Apple store! 

Events

Join me for movement and guided meditation. Next class begins April 17, 2023


Monday's

Meditation for Intuition & third eye activation

10:30 am

-

11:00 am

Live on Instagram @bhaktiyogashala

Event Details

Monday's

Meditation for Intuition & third eye activation

Morning Meditation 

10:30 am

-

11:00 am

Live on Instagram @bhaktiyogashala

Thursday's

Devotion In Motion ~ Sacred dance and energy healing for your Inner Goddess

9:30 am

-

10:30 am

The People's Place

Event Details

Thursday's

Devotion In Motion ~ Sacred dance and energy healing for your Inner Goddess

Yoga dance & meditation 

9:30 am

-

10:30 am

The People's Place

Sunday

Grounding & Energy Healing ~ guided meditation for moms

9:00 am

-

9:45 am

zoom

Event Details

Sunday

Grounding & Energy Healing ~ guided meditation for moms

Yoga dance

9:00 am

-

9:45 am

zoom

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Sign up for guided meditations, and upcoming events.

Contact Us

Get in touch!

Feel free to reach out with any questions or inquiries that you might have. The doors to our spiritual mama community are always open, and we look forward to meditating with you soon.

Mamaste

3927 Degnan Boulevard, Los Angeles, California 90008, United States

Email: Connect@mamaste.love Phone: 310.922.4227

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